About Me

I help busy professionals SUCCESSFULLY lose weight.

I’m an optimal health and business coach for Take Shape for Life, a certified Book Yourself Solid coach, and founder of Heroic Health Coaching. My life was transformed in July, 2013, when I made the decision to no longer allow myself to be morbidly obese – yes, it is a choice! – and set out on an extraordinary journey that would see me lose 150 pounds over 17 months. As I transformed himself, I discovered a passion for helping other professionals reach their next-level of success. This led me in July, 2014, at the age of 38, to end my eleven-year career as CEO of my 107-year-old, family-owned office products company located in El Centro, California. Through my coaching programs, I now help busy professionals create a business and life that they truly love.

I’d love to hear from you. You can reach me at paul@paulgmcmanus.com

And be sure to CLICK HERE to watch a video overview of my 28-Day Weight loss Challenge

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